Meditation, yoga, wellness, nutrition, lifestyle: Chopra.com

• Focus on Your Sankalpa in Yoga to Manifest Your Dreams July 7, 2020
  As you plant the seed of a sankalpa at the beginning or end of a yoga session, you create space to move through the world with greater compassion, purpose, and clarity, as an individual and as part of a collective. Tags: YogaSankalpaManifest Your Dreams
  Lena Schmidt
• Balance the 6 Shadows of the Root Chakra Amid COVID-19 July 2, 2020
  The shadows in you are the uncomfortable and challenging parts. By becoming aware of these energetic blocks, and establishing mindset and lifestyle shifts, you can bring vitality into the muladhara (root) chakra. Tags: ChakrasChakra Balancing
  Parita Shah
• Forgiveness (Kshama) vs Acceptance (Sweekar): 7 Tools for Emotional Freedom July 2, 2020
  Human history is filled with battles that started in individual minds and later resulted in human suffering. Learn why forgiveness and acceptance can be the key to your success. Tags: ForgivenessAcceptanceEmotional Freedom
  Suhas Kshirsagar, B.A.M.S., M.D. (Ayurveda)
• Bienestar, activismo y cómo crear cambio duradero personal y colectivo. July 2, 2020
  Haga del autocuidado parte de su rutina diaria, incluso en momentos de estrés, para mejorar su bienestar personal y colectivo. Así es cómo: Tags: Well-BeingActivismCollective Change
  Gabrielle Forleo
• Well-Being, Activism, and How to Create Lasting Personal and Collective Change July 2, 2020
  Make self-care a part of your daily routine, even in times of stress, to improve both your personal and the collective well-being. Here’s how. Tags: Well-BeingActivismCollective Change
  Gabrielle Forleo
• Tailor Your Profession to Your Dosha July 2, 2020
  Consider the role of your unique Ayurvedic dosha in the manifestation of your gifts and abilities to help align your work with your greater soul purpose (dharma). Tags: DoshasDharmaProfession
  Kayse Budd, M.D.
• Vitamin “F”: Forgiveness—and the Power of Letting Go July 1, 2020
  If you need to forgive in your life, take some vitamin F. It’s good for the brain and heart, literally and figuratively. Tags: ForgivenessLetting Go
  Fran Benedict
• Why Practicing Yoga and Mindfulness with Your Dad Can Benefit You Both June 24, 2020
  Practicing yoga, meditation, or any form of mindfulness with your dad could be a positive way to connect—whether that’s in person or from afar. Tags: YogaMeditationmindfulness
  Lena Schmidt
• How to Use Music as a Tool to Balance Your Dosha June 24, 2020
  Your senses are constantly receiving input and can cause your mind and body to go out of balance. Harnessing the power of sound through music is a quick and powerful way to bring balance to your dosha. Tags: DoshasMusicBalancing the Doshas
  Gabrielle Forleo
• Conoce a J Balvin, la Superestrella de la Música Latina y Defensor del Bienestar June 24, 2020
  Hoy comenzamos nuestra nueva experiencia de meditación de 21 días, "Renuévate: cuerpo, mente y espíritu" con nuestro fundador, Deepak Chopra, y J Balvin, el artista ganador del Latin Grammy. Tags: MeditationSpanish
  Raquel Reichard